Inspire Health and Wellness

a fitness club for your future

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200 High Street
Lower Templestowe 3107
Victoria  Australia
Tel (03) 8850 0660
Fax (03) 8850 0661
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Living Stronger

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25/09/06

Dear Steve

I am writing this note to say a big thank you to you and all your staff at Inspire health and wellness and to let you know how pleased I am with my progress since joining.

Your personalised training programme, guidance and encouragement have been invaluable and I have not looked back since starting approximately 3 months ago.

As discussed at my initial consultation I have had major surgery on numerous occasions including a partial lung removal and herniation of the L4 and L5 discs in my back.

Living with chronic back pain and spasms ever since became very debilitating and I had concern with regard to what might happen if the problem persisted or got worse.

Having attended a rehabilitation program for approximately 12 months and after trying a number of possible solutions I was introduced and joined Inspire health.

In a very short period of time I am seeing huge results and feeling fitter than I have ever felt in my life.

The attention to detail with your programming for my individual needs is exceptional and the computerised equipment makes me feel extremely confident when doing my workout.

Having a personal trainer to monitor my programme and work with me once a week as well as the time spent with a Nutritionist has also been a huge positive and a great incentive.

I know that I am completing my exercises’ correctly, obtaining full benefit from them and the chance of injury is extremely minimal.

I would highly recommend Inspire health and wellness to everyone and in particular those who may find themselves in a similar situation to me.

Thanks again to everyone at Inspire Health and wellness and looking forward to progressing even further with my programme.

Kind regards

Elaine

NOTE: Elaine is still a member as of May 2008 and STRONGER and FITTER than ever.  A consistent and persistent approach to physical activity and gradual progressions is a big part of Elaine's recipe for SUCCESS.