Inspire Health and Wellness

a fitness club for your future
Member Login
User Name:
Password:
Register
200 High Street
Lower Templestowe 3107
Victoria  Australia
Tel (03) 8850 0660
Fax (03) 8850 0661
Email Us

Personal Trainer

 

LISA   lisa1.JPG

EDUCATION

  • Fitness Instructor qualification
  • Personal Training qualification
  • Nutrition Consultant
  • Strength Training for older adults
  • Pilates Floor exercise
  • Exercise Rehabilitation – Back, Shoulder, Knee and Legs
  • First Aid – CPR

Experience

Lisa has extensive training in a variety of health and wellness related areas.  Lisa likes to work in the area of mid-life change for groups aged 35-55 years, pre-menopause, menopause and andropause.  Lisa also enjoys assisting older adults with strength training development.